Weight loss: High-protein Khichdi recipe

Khichdi, as every Indian would know, is a cuisine that is made of rice and dal (lentils). It is a simple dish that is loaded with nutrients, is easy to digest, improves metabolism and also aids in weight loss. Given the ingredients involved in preparing a wholesome plate of khichdi, it is a powerhouse of carbohydrates, calcium, vitamins, and several other antioxidants.

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