7 healthy vegetarian Indian breakfast

A healthy start to the day is important to stay active and energetic throughout the day. Breakfast as the first meal of the day is often considered to be rich and healthy, but that doesn’t mean it should be calorie-dense. As per experts, starting the day with a high-calorie breakfast is not a smart option as you’ll not feel fresh and active throughout the day. It is suggested to evenly distribute your daily calorie intake in different meals. Take a look at these low-calorie wholesome breakfast options that will keep you energetic and will also help maintain a healthy weight.

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