Is sabudana a good choice for weight loss?

Sabudana is a common name in Indian households for a number of reasons. It is eaten during fasts, during religious days where one abstains from cooked food. It is also used in several other foods for texture. Since it does not have its own flavour it is the perfect candidate to mix with anything. Sabudana is known to increase satiety. If you are looking forward to include sabudana in your weight loss plan here are some facts to check

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