Weight loss: "I had oats roti and climbed stairs" - News 24 Classic Times

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Thursday, July 15, 2021

Weight loss: "I had oats roti and climbed stairs"

Param Khanna, a businessman couldn't pick up his child or play with him because of being overweight. Being unable to spend time with his child rang the bells for him, and drove him to change his lifestyle at once. He worked out on the stairs and said no to sugar and successfully lost over 30 kilos in less than a year!

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